Everything supports you

Here's a cool mental exercise - especially if you think the universe isn't such a friendly place. Take a look around the room you're in and try to find one thing that doesn't support you! You'll discover that everything - every single thing - is supporting you! The floor is supporting you, the chair you're sitting in is supporting you, the light next to you is supporting you, your computer is supporting you, the telephone next to you is supporting you... every single thing in the room is made for you - made to make your life easier. Continue looking and see what you find - in your home or at your workplace. Everything is MADE for us! Or go outside - the earth, the air, the sky, it's all supporting us. Isn't it amazing.

So if you're feeling low or discouraged - notice the support. Notice how life supports you, notice how the universe holds you. Notice... it's an amazing discovery. Everything is supporting us!