It's hard to make any real progress on the journey of self-discovery, self-realization, self-empowerment and healing without telling the truth. We have to tell the truth to understand what's going on with us. We have to tell the truth to get the energy moving. We have to tell the truth for change to happen in our lives. The truth about what? The truth about everything. Truth about Life and how we experience it. We have to tell the truth about how we feel. We have to tell the truth about ourselves, about the people we know, about our families, about the situations we've been in, about what has happened to us – and about what we have experienced and what we've been through. We can only be ourselves by doing this – by telling the truth. If we don't tell the truth, who are we? And when we do tell the truth, we also find out who we are. Interestingly enough, when this happens – when we tell the truth and are ourselves, we also set ourselves free. And then change can happen. It is so liberating to tell the truth.
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